The question I get asked the
most these days is “What do you fill your day with?”. If I am not
stimulated enough, I will happily fill my schedule with whatever is
in front of me in order to stay busy. I once nannied full time during
the day, worked full time overnight and then participated in every
social activity just due to boredom. Although I managed that
lifestyle for a bit, I was young and zealous. I have now come to
discover that that type
of lifestyle can't be maintained for long, and especially without
rest. Whether we choose a fast pace style of living, or one is handed
to us, we need to be aware of the ebbs and flows. To perceive when it
is a time to sit still and when it is a time to go with full force.
My personality gets in the
way of me finding rest. I am easily a workaholic. I live for
productivity, seeing results, and I definitely do not want to be
viewed as lazy. After frequent highly active jobs, I have learned the
lesson of not taking a pause the hard way. I went around this mountain
many, many times. I had to be broken down and in desperate need of
rest before I finally understood what to do during a quiet season.
Thankfully this time around I received the interpretation before I was to
climb the mountain one more time.
The road of restlessness
began in 2006. I gladly volunteered with friends to put on a 21 day,
24-7 music and arts festival in the mountains of North Carolina. The
preparation, event and tear down took place over several months.
After the festival we were encouraged by friends to rest. To take
time to recuperate and refuel. Some heeded the words, others not at
all and some of us tried. I will put myself in the tried category. I
gave it my best effort. Unfortunately, instead of resting I found
myself creating a strict unemployed schedule. Filling my day with all
sorts of activities to make myself feel meaningful. Desperately
trying to silence the voices of guilt for not having anything
important to do. I believe if I had taken the time to unwind, I would
have gained insight as to what the next season held. Foresight into what I would be doing next would have helped me to appreciate the downtime without strife.
Only weeks after the
festival, some of us from the same group started planning another
event. For the next 9 months we worked day and night, 7 days a week
planning a stadium event for over 80,000 people. We lived in less than
favourable conditions, were barely paid and gave
our complete heart towards the work ahead of us. Once the
event was finished, I should have recognized the pattern
and remembered the advice previously given.
Instead, I fell into a similar trap as before, except it was a
lot worse.
It was as though I entered
a self inflicted whirlwind. I had the time to take it easy but I just
didn't know how to. The events I was apart of were on such a high
level of intensity, that I couldn't and didn't make myself sit still.
The mixture of my temperament wanting to go, go, go and not having an
objective left me filling my empty holes with anything that gave me purpose. I rather aimlessly blew around, trying to find
direction. Whether it be planning another event, or getting involved
in a project that seemed to have determination, prospect and
excitement. The past events had such
meaning and expectation, that I was seeking the next high to replace
it. Not resting when I had the chance, made me very ill prepared for
what was ahead.
For what came next wasn't a
few months of being busy, but a few years. Yes, years. I had become a
Personal Service Worker for two elderly, a job that fell on my lap.
Due to the nature of my job, and of course my personality, I often
worked 7 days a week, from early morning until oftentimes midnight. A
minimum work week would easily be 55 hours, it regularly reached 60 and 70
hours per week. Quite a few times I would end up working over 40 days
in a row without a day off. My job was honourable, and I loved my
clients. That still didn't mean the work load was wearing on my body
and mind. This went on for 5 years, my workdays eventually averaged
out to slightly normal hours towards the end.
Call me older and wiser,
but when free time was once again offered, I did not turn it down. I
recently moved to Norway to experience the culture, travel and work
in my spare time. Well, I haven't quite found work. That can be burdensome. To enjoy life, it appears that money has the upper hand. I
began to stress and worry. I handed out more resumes then I have
in my entire life. I was beginning to have a stress meltdown.
Beginning to.
Then, something happened. I
slowed down. I sipped my latte. I took in the view. I journaled. I sat down. I people
watched. I soaked up the Norwegian sun. I went for runs. I began to be
thankful. I reflected. And then the revelation came
to me. This is my intermission. My time of rest. My time to
contemplate, and figure out what I should do next. According to my
previous experiences, the next season that lies ahead of me is most
likely going to be busy! The time I have right now I won't get back.
I need this time to make up for all the other chances I did not use
to slow down. To make up for all the lost weekends and weeknights I
didn't have the past 5 years or more. My body, mind and soul needs
this. I feel peace like I hadn't in a long time. I feel content and myself.
Strangely enough I am not worrying about money as much as I did when
I had a job. And I definitely need money more now, then I did before!
The analogy I kept seeing is one of ocean waves. They pull out and are calm, and then a new set of
waves comes crashing in. Then it will be still for a while. And
suddenly boom, three or four waves come in a row. Supposing you aren't
prepared for those waves while you are swimming in the ocean. The
waves could take you out. However, if you are rested, sure footed,
and prepared you can ride the wave into shore. You will be ready to
go back out for the next set.
After every busy season in
our life, we are given the opportunity to recover. It is up to us
whether we worry or find peace. Thoughts and feelings of strife and
guilt are not healthy. I am by no means encouraging people to be lazy
and not search for new opportunities, or to not take an opportunity that could be useful. I am suggesting that you take a moment, maybe a
day, a week, or perhaps longer. Take that moment and reflect.
Meditate on where you have come from, where you are presently and
what direction you want to go towards. People always tell me, you can
never get this time back. You can't get today back. In that case, I say, seize today and find the rest that you will need for tomorrow.
“Therefore do not worry
about tomorrow, for tomorrow will worry about itself. Each day has
enough trouble of its own.”
Taking a moment today. Sunset in Oslo, Norway. |